Feeling tired, stressed, anxious?
Art therapy is a form of expressive therapy that uses art materials, such as paints, chalk and markers. Art therapy combines traditional psychotherapeutic theories and techniques with an understanding of the psychological aspects of the creative process. You don’t need to be talented or an artist to receive the benefits, its more about the process and I can work with you one on one to dive into the underlying messages communicated through your art, which will aid in the healing process.
Art therapy can achieve different things for different people. It can be used as an aid in counseling, healing, treatment, rehabilitation and psychotherapy. I work with you and your individual needs. Send me a message to arrange a free 20-minute phone consultation.